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Is This Work for You?
Family Constellations is for those who’ve tried different paths—books, healing modalities, personal growth work—and still feel like something deeper is asking to be seen. It’s for people who feel stuck in patterns they can’t quite name, and who are ready to explore how inherited family dynamics may be shaping their present experience.
If you keep repeating the same relationship patterns…
If certain emotions feel out of proportion to your life story…
If something in you knows there’s more to the picture than what’s on the surface…
This work can meet you there.
A constellation doesn’t offer quick solutions. It reveals what’s been hidden, and points to the next step available—toward more clarity, alignment, and love. But the work doesn’t end there. You still have to take the step, walk the path. Integrate what was seen.
This approach is for those willing to stay present, take responsibility, and move at the pace their system allows. Not to fix something—but to come into a deeper relationship with it.
If this resonates, and you feel ready to take the next step, I’m here. You can schedule an Alignment Call to explore what’s possible.
The Forces of Love
In Family Constellations, healing doesn’t come from insight alone—it comes from aligning with the natural laws that support order, connection, and belonging within our family systems. These organizing principles, first articulated by Bert Hellinger, guide all living systems toward balance and wholeness, allowing love to flow in a healthy, supportive way across generations.
When one or more of these forces are disrupted, we may unconsciously take on burdens, reverse roles, or remain entangled in dynamics that don’t belong to us. Recognizing and restoring these forces within the system can create a profound shift—opening the way for greater clarity, connection, and movement in our lives.
Each force offers a specific orientation for healing and integration. Together, they form the foundation of this work:
Saying Yes
to What Is:
The first step toward healing is accepting reality exactly as it is. Not to condone, but to acknowledge. This full-bodied yes makes space for love, peace, and integration to begin.
Restoring Order:
In family systems, order matters. When roles are reversed—like a child caring for a parent—the flow of love is disrupted. Restoring this natural hierarchy brings clarity, stability, and relief.
Including the Excluded:
Everyone has a right to belong. When someone is left out or forgotten, another may carry their burden. Healing begins when we turn toward what’s been cast aside—with compassion and respect.
Balancing Giving & Receiving:
Relationships thrive when there is a healthy rhythm of giving and receiving. In families, acknowledging what we’ve received—especially from our parents—allows us to release resentment and relate from fullness, not obligation.
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Restoring Love, Order & Flow
There’s often a quiet sense—something in your body, your life—that tells you the story didn’t start with you. Patterns that echo through your relationships, health, or sense of belonging may have deeper roots, carried across generations.
Family Constellations is a body-centered approach rooted in deep presence. In this work, we slow down and empty ourselves, allowing the hidden and inherited dynamics shaping our lives to come into the light. It’s not just therapy—it’s relational and ancestral heartwork. It’s the body revealing what the mind has tucked away in the shadows of the unconscious.
With attunement and care, we enter what’s called the field—a living relational space where ancestral imprints and unresolved dynamics can be seen, felt, and integrated. Here, we’re not trying to fix or analyze. We’re creating the conditions for connection to be restored. To welcome what’s been left out. To let what’s been held in silence speak. And to allow love to begin moving, wherever it was once stopped.
What is Family Constellations?
This work helps us uncover where in our family system love was interrupted, where someone was left out, where roles became reversed, or where the natural balance of giving and receiving was lost. You may find yourself carrying the pain of a grandparent you never met, or repeating patterns of abandonment, illness, scarcity, or disconnection that don’t feel like your own.
A constellation session reveals inherited patterns from your family system that may be affecting your relationships, shaping your choices, and playing out in the way life unfolds in your day to day. Ancestral memories are held in the field and accessed through a somatic experience. The field speaks through subtle movements, sensations and eye gaze—cues that point to hidden loyalties or entanglements keeping you bound to dynamics that aren’t fully yours.
The space is held with deep care, respect and reverence for what shows up. What arises doesn’t come through storytelling or analysis, but through the body’s direct connection to the field. We listen for what your system is ready to release or reconcile—so love and harmony can flow freely in your life.
After a constellation, something subtle—but deeply felt—often shifts. You may experience a sense of stillness, clarity, or inner reordering that brings unexpected relief. The work doesn’t claim to fix everything or offer all the answers. But it can reveal the next step available—one that moves you closer to love, harmony, and truth. And as the hidden stories in your system are seen, acknowledged, and honored for the roles they’ve played, what once felt heavy begins to soften. In that softening, something new becomes possible.